CAROLINE BentleySep 21, 20224 min readHow to Feel Safe in Your Body this International Peace DayDid you know that International Peace Day is on September 21st this year? A day focused on peace is probably what many of us need. The...
CAROLINE BentleySep 10, 20224 min readHarnessing Technology for Good: Recovery Apps & Wellness TipsWe are currently living in a digital age, where there is infinite information available at our fingertips. At times, this technology can...
CAROLINE BentleyApr 22, 20224 min readThe Power of Group TherapyHearing that group therapy is involved in a recovery program can leave some people wanting to run for the hills. Being a part of any...
CAROLINE BentleyApr 18, 20224 min readAm I Drinking Too Much? Monitoring Your Relationship with Alcohol and Other SubstancesHow much is too much when it comes to drinking? It can be confusing to know if you are just a social drinker or if there may be some...
CAROLINE BentleyApr 18, 20224 min readThe Way We Talk About Addiction MattersHow we understand addiction has vastly changed in the past several decades, and with it, the way we talk about addiction. Addiction was...
CAROLINE BentleyApr 9, 20224 min readGrieving the Loss of Your AddictionWhen someone is living with an addiction, their substance of choice becomes their confidant, close friend, and comforter. It’s no wonder...